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Using coconut sugar as a substitute of white sugar might change the taste of your food. Coconut sugar is rapidly gaining reputation due to its flavor and description as "natural" sugar. Coconut sugar’s common GI rating is 50-54, just like common white sugar’s GI. Your monitor would possibly routinely calculate a mean of all of these readings. Impaired Judgment: Elevated levels of neurotransmitters associated with pleasure and social bonding might cloud a person's judgment, making them extra susceptible to making decisions they could later remorse. Managing stress: Stress or anxiety could contribute to blood sugar spikes and make your diabetes more difficult to manage. Your physician may additionally give you an anticoagulant treatment, or blood thinner. To know your eAG, you’ll have to take an A1C blood take a look at. To measure your eAG, you’ll must take an A1C blood check. But, what precisely is eAG, what does it tell you about your blood sugar levels, and why’s it vital? This causes sugar to build up in your blood, leading to different health issues over the long term. Symptoms may start steadily and worsen over a number of days or weeks. Should you don’t have enough vitamin D, your bones may turn into thin and brittle.